How To Train Your Back With Kosso | Bodybuilding Series
Автор: XXL Nutrition
Загружено: 2018-03-30
Просмотров: 127909
Albert Dervishaj (21 years old) also known as rapper Kosso is currently one of the best amateur bodybuilders in the Netherlands.
=============================================
Training program:
Wide Pull Up 0:35
Behind the neck Lat Pulldown 1:25
V-grip Lat Pulldown 2:31
Machine Lat Pulldown 4:00
Machine Low Row 5:12
Bent-over Barbell Row 6:52
Dumbbell Row 8:18
Deadlift 10:04
=============================================
The most complete post workout available:
Advanced Post Workout ► goo.gl/eMW3Tm
=============================================
Follow us on social media and stay updated with blogs, new video's and new products:
Facebook ► / xxlnutrition
Instagram ► / xxlnutrition
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
