7 Partner Yoga Poses for Kids and Families: SPRING-THEMED

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SPRINGTIME PARTNER POSES
Spring is here, and there’s no better way to celebrate the season of growth and connection than by practicing yoga together as a family! 🌱 Our video, 7 SPRINGTIME Partner Poses for Kids and Families, brings joyful energy to your home practice with easy-to-follow poses specially designed for families and kids.

Discover seven creative partner poses—like the Growing Tree, Double Down Dog, Sunrise/Sunset, and Infinity Twist—to encourage movement, mindfulness, and a lot of fun. Each pose is inspired by the beauty of spring and aims to deepen the bond between you and your loved ones. Whether you're a yoga enthusiast or new to the practice, these poses are perfect for all ages and skill levels.
Yoga isn’t just about movement; it’s about connection. These poses help create shared memories, promote trust, and celebrate teamwork while improving flexibility and balance. Plus, springtime brings a sense of renewal, making it the ideal moment to try something fresh together.

🌟 WHAT’S NEXT?

🎨 Download FREE coloring pages of the poses here
➡ Springtime Partner Pose Coloring Pages - www.wildlifeyoga.com/shop/springtime-partner-pose-coloring-pages

📚 Purchase Our Book
Packed with yoga activities and lessons for kids and their families. Over 200 joyous activities await!
➡ Nature-Based Yoga for Kids and Families https://a.co/d/fGB7v9W

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Take a moment to slow down, breathe, and move together. Try these poses today and let your connection bloom! We’d love to see your springtime yoga adventures! 🌸

0:00 Introduction
1:09 GROWING TREE or BOAT
2:26 DOUBLE DOWN DOG or NURSING LOG
4:04 SUNRISE/SUNSET
6:07 DOUBLE RAINBOW
7:53 MUSHROOM
9:26 SQUAT PULL or FROG FRIENDS
10:52 INFINITY TWIST

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Jes has been a yoga teacher since 2015. She enjoys helping others connect to their wild side, and loves bringing yoga to people who may not be able to without adaptation.

She holds the following certificates and registrations through the Yoga Alliance:

500 hr RYT (Registered Yoga Teacher)
RCYT (Registered Children’s Yoga Teacher)
RPYT (Registered Prenatal Yoga Teacher)

She is trained in Thāna yoga (both 200 hour and 300 hour trainings) through the Yoga Underground in Provo Utah (2015 &2016). She received her Children’s yoga training from Rainbow Kids yoga in Las Vegas Nevada and St. Petersburg Florida (2019). She received her Prenatal Yoga teacher training in Salt Lake City Utah (2020).

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Disclaimer: This is general prenatal fitness only. Wild Life Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. Please check with your doctor or health care provider before performing any of the exercises in this video. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Listen to your body, you are responsible for your own safety. Stop if you feel any pain or discomfort or if you notice bleeding, shortness of breath, chest pain, or dizziness. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. Wild Life Yoga LLC is not in any way liable for injury, loss, damages, costs, or expenses suffered by you in relation to this video or its content.

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