What I Ate Today + Garden Update!
Автор: Caitlin Shoemaker
Загружено: 2022-05-18
Просмотров: 20670
Here's all the simple and nourishing vegan food I ate today, plus a little update on our spring garden! Get 20% off site-wide today, plus FREE shipping on orders $75+! Use code FROMMYBOWL Click: https://misen.com/frommybowldutchovenyt
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BROTHY BEANS
3 cups dried beans, soaked overnight
1/4 cup olive oil
1 yellow onion, diced
1 head garlic, cloves crushed
4 carrots, chopped
1 lemon, cut in half
2 teaspoons each dried rosemary, thyme, and smoked paprika
7 cups water
2 teaspoons salt, plus more to taste
Instructions: Warm the oil in your Misen dutch oven, then add the onion, garlic, carrots, and lemon - sauté for 10-12 minutes, until slightly browned. Add the spices and sauté for another 2 to 3 minutes, then add the beans, water, and salt. Mix well and bring to a boil over high heat, then cover, reduce the heat to medium-low, and simmer for 1-2 hours, or until tender.
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0:00-0:36 good morning!
0:37-0:47 breakfast
0:48-3:26 prepping lunch
3:27-4:12 brothy beans
4:13-4:32 taste test
4:33-6:16 garden tour
6:17-6:52 dinner
6:53-7:42 dessert, book talk, & bye!
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