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YOGA FOR BEGINNERS - Energizing Yoga Complete Chakra Practice
Автор: Shima Flow Yoga
Загружено: 2017-04-18
Просмотров: 5883
Описание:
Align all 7 chakras (energy centers) in your body in this practice through asana (posture), mantra (affirmations) and pranayama (breath) which is suitable for all levels, including beginners. Create harmony physically, emtoionally, mentally and spiritually. Cultivate connection, vitality, beauty and love for yourself and for others. Namaste! xo
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💜💚 Metta! xoJodi 💚💜
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