How to do the standing meditation position (Zhan Zhuang) - Qi Gong
Автор: Glow From Within
Загружено: 2020-07-11
Просмотров: 2549
In this video you will learn the standing meditation position. The standing meditation or Zhan Zhuang is a meditation from Qi gong that has a lot of benefits for your energy (Qi) and health !
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►If you want to know more about the standing meditation, get more details about the position, the breathe and what to pay attention to, you can go read my article here: https://the-healing-warrior.com/stand...
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