Core De Force REVIEW MMA POWER MMA Workout

Core De Force MMA Power was 45 Minutes of Intense Kicking Jumping Burpee Spider Crawl killer. This one made me tired. I usually have a pretty good Cardio level...but by round 10 I was starting to feel it. GREAT WORKOUT

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Caseytats: Independent Beachbody Coach
Phillip Puett: Independent Beachbody Coach
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