15 Min Full Body Stretching🧘‍♀️|| Reduce Body Pain after Workout

15 MIN FULL BODY STRETCH
COOL DOWN STRETCH / FLEXIBILITY ROUTINE / STRETCHING WORKOUT / HAMSTRING STRETCH / NECK STRETCH / BACK STRETCH / POST WORKOUT STRETCH / YOGA

0:18 4Tips to Reduce Stiffness and sourness
1:03 Stretching Time
Omdhatu Ayurvedic Red tea Dips
https://www.omdhatuayurveda.com/produ...
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Transformation Services we provide are following:
WEIGHT LOSS
WEIGHT GAIN
LIFESTYLE CHANGES
MUSCLE GAIN

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Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you.
In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

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