Yoga as Preventive measure Unit 3 Oneshot Physical Education Class 12 CBSE Board 2025 DAD Series 🔥

My Physical Edu QB for 12th 2025-26 [Physical Book]
Discount Link [Amazon]: https://tr.ee/ZakisaudagarQB12th

Physical Edu Premium Notes 12th 2025-26 [Digital Notes]
Discount Code: "MAQSAD" & Get Extra Discount upto 30%
Download From Website: https://zakisaudagar.in/
Download From App: https://play.google.com/store/apps/de...

Playlist of Physical Edu | Class 12th CBSE 2025-26 Maqsad Series ❤️[FREE]:    • Management of Sporting Events Unit 1 Onesh...  

Subscribe Other Channels:
Physics Channel: @zakisaudagarphysics
Chemistry Channel: @ZakiSaudagarChemistry

Follow me: ❤️
Join Our Whatsapp Channel: https://whatsapp.com/channel/0029VaBO...
Join Our Telegram Channel: https://t.me/Zaki_sir
Join Our Telegram Group: https://t.me/Zakisaudagar
Follow me on Instagram:   / @__zakku__  

Intro Video Music Credit: ttps://   • SHIN CHAN THE SAVAGE 🗿🔥 4K EDIT 60 FPS!  
(Subscribe & Support this Channel)

In this Video: According to the latest syllabus CBSE 2024-25 🔥
Unit 3 Yoga as Preventive measuree for Lifestyle Disease
● Obesity: Procedure, Benefits & Contraindications for Tadasana,
Katichakrasana, Pavanmuktasana, Matsayasana, Halasana,
Pachimottansana, Ardha – Matsyendrasana, Dhanurasana, Ushtrasana,
Suryabedhan pranayama.
● Diabetes: Procedure, Benefits & Contraindications for Katichakrasana,
Pavanmuktasana,Bhujangasana, Shalabhasana, Dhanurasana,
Supta-vajarasana, Paschimottanasana, Ardha-Mastendrasana,
Mandukasana, Gomukasana, Yogmudra, Ushtrasana, Kapalabhati.
● Asthma: Procedure, Benefits & Contraindications for Tadasana,
Urdhwahastottansana, UttanMandukasana, Bhujangasana, Dhanurasana,
Ushtrasana, Vakrasana, Kapalbhati, Gomukhasana Matsyaasana,
Anuloma-Viloma.
● Hypertension: Procedure, Benefits & Contraindications for Tadasana,
Katichakransan, Uttanpadasana, Ardha Halasana, Sarala Matyasana,
Gomukhasana, UttanMandukasana, Vakrasana, Bhujangasana,
Makarasana, Shavasana, Nadishodhanapranayam, Sitlipranayam.
● Back Pain and Arthritis: Procedure, Benefits & Contraindications of
Tadasan, Urdhawahastootansa na, ArdhChakrasana, Ushtrasana,
Vakrasana, Sarala Maysyendrsana, Bhujandgasana, Gomukhasana,
Bhadrasana, Makarasana, NadiShodhana pranayama.


#Physicaleducation #Class12 #yoga

physical education class 12 cbse,
Yoga as Preventive measuree for Lifestyle Disease class 12 cbse 2024-25,
physical education cbse class 12,
Management of Sporting Events class 12 PE,
pe oneshot,
Physical education For 2024-25,
Physical education for 2024-25,
pe unit 3 class 12,
chapter 3 pe,
unit 3 pe,
unit 3 pe 12,
unit 3 pe class 12,
unit 3 physical education,
unit 3 physical education class 12,
pe best oneshot,
pe best oneshot 12,
pe best oneshot class 12,
pe class 12,
Zaki Saudagar