Nutrition Daily Caloric Requirements & Body Mass Index BMI: Nutrition Nursing Students |

Cathy discusses the calculation of an individual's daily caloric requirements, which is based on their basal metabolic rate (BMR), physical activity, and the thermic effect of feeding (TEF). She also shares factors that increase BMR and factors that decrease BMR. Cathy then discusses body mass index (BMI), including its limitations, how to calculate BMI, and how to interpret an individual's BMI. At the end of the video, she provides a quiz to test your understanding of some of the key information she covered in the video.

Our Nutrition Essentials for Nurses video tutorial series is taught by Cathy Parkes BSN, RN, CWCN, PHN and intended to help RN and PN nursing students study for their nursing school exams, including the ATI, HESI and NCLEX.

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0:00 Nutrition flashcards
00:37 Daily Caloric Requirements
3:22 Body Mass Index (BMI)
4:29 Quiz Time!

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⚕ 👩 LEVEL UP NURSE SQUAD 👩⚕️
All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.