DIY Keto Chocolate Mug Cake Mix | Keto Recipes | Gluten Free | Low Carb
Автор: Sonal's Food
Загружено: 2018-04-01
Просмотров: 11544
Making a mug cake mix and storing it, works out great because all it needs it one egg, 2 Tbsp butter, the mix and one minute of cooking i the microwave. I keep this mix ready because I don't have to pull out all the ingredients each time I want to make a mug cake. That way it doesn't remain a quick mug cake anymore.
I hope this you like this idea and give it a try. Each time you make a cake it will be ready literally within 2 minutes. Try this out. You will thank me later.
To buy the ingredients:
Coconut Flour: https ://amzn.to/2N8VbRp
Almond Flour: https ://amzn.to/2R7JxK3
Erythritol : https://amzn.to/2R570vf
Aluminium free Baking Powder : https://amzn.to/2R8068I
Unsweetened Cocoa Powder : https://amzn.to/2NKhh1U
Ingredients for the mix:
2 Cups Almond Flour
3 Tbsp + 2 tsp Coconut Flour
1/2 Cup Cocoa Powder
2 1/2 tsp Baking Powder
10 Tbsp Erythritol
1/2 tsp Salt
Directions for making the mug cake:
In a mug melt 2 Tbsp Butter
Add 5 Tbsp Cake Mix
Add 1 Egg
Stevia as per taste
Mix thoroughly and cook in the microwave for 1 minute
Macros for the cake:
Calories: 327
Fat: 32
Carbs: 6
Protein: 8
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