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Mother Wounds | Somatic Exercise to Heal Your Mother Complex
Автор: Brittany A. Morrow
Загружено: 2024-12-08
Просмотров: 698
Описание:
This somatic exercise is for anyone who developed with a detached mother figure. Before you do the exercise, please reflect on your relationship to Motherly energy and the images that come to mind, then elaborate on what a healthy mother figure is. After that, do this exercise.
I hope this practice finds you with ease.
#somaticexercise #somatichealing #somaticmovement
Schedule a Consultation: Brittanymorrowsomatics@gmail.com
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TIMESTAMPS:
0:00 - Working with your mother complex
1:17 - Begin the exercise
5:07 - Continuing this practice
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