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Holiday Hottie Workout | Tone It Up Tuesdays

Автор: LivestrongWoman

Загружено: 2012-11-20

Просмотров: 247892

Описание:

Like this Holiday Hottie Workout? Thumbs up above and Subscribe: http://bit.ly/PQKgxk

Stay toned and feeling great this holiday season! Karena and Katrina's Holiday Hottie Workout will keep you looking and feeling your best! Lift and tone your booty, slim your waist, and get those arms in sexy shape with this amazing Tone It Up routine!

Printable workout: Coming soon!

Click on the links below to fast forward to each of the 7 moves:

1st Move: Plié Jack @    • Holiday Hottie Workout | Tone It Up Tuesdays  

2nd Move: Side Lunge Tuck @    • Holiday Hottie Workout | Tone It Up Tuesdays  

3rd Move: Skinny Dip @    • Holiday Hottie Workout | Tone It Up Tuesdays  

4th Move: Inverted Push-Ups @    • Holiday Hottie Workout | Tone It Up Tuesdays  

5th Move: 50 Bicycles @    • Holiday Hottie Workout | Tone It Up Tuesdays  

6th Move: Deadlift Curl V @    • Holiday Hottie Workout | Tone It Up Tuesdays  

7th Move: Side Slimmer @    • Holiday Hottie Workout | Tone It Up Tuesdays  


There's more Tone It Up Tuesday where this came from: http://bit.ly/RPRCyC

Want more full body exercises? http://bit.ly/SaCa1Z

Check out our Beach Babe DVD! http://beachbabedvd.com/

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.

More from Karena and Katrina:    / toneitupcom  

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like:   / livestrongcom  
Follow:   / livestrong_com  


Some More Workout Videos You Might Like:

   • Fabulous Flat Abs for Beginners | Pilates ...  

   • Flexibility and Range of Motion | Beginner...  

   • Superstar Abs Workout | A-List Look With V...  

Holiday Hottie Workout | Tone It Up Tuesdays

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