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Harad, also known as Haritaki, is one of the most important herbs in Ayurveda and is widely used for overall body wellness. In this video, Dr. (Vaid) Deepak Kumar from Adarsh Ayurvedic Pharmacy explains the multiple benefits of Harad and how it can be included in daily life in different ways.

🔹 Topics Covered in This Video:
✅ Benefits of Harad for overall body balance
✅ How Harad supports digestion and regular bowel movement
✅ Role of Harad in gut health and metabolic balance
✅ Traditional uses of Harad for skin comfort and itching concerns
✅ How Harad is used for heart, memory, prostate, and liver wellness in Ayurveda
✅ Different ways to take Harad with other ingredients
✅ Best time to consume Harad in different seasons (Ritu Anusar Sevan)

🌿 What You’ll Learn:
✔️ How Harad works as a versatile Ayurvedic herb
✔️ Seasonal usage tips for better adaptation
✔️ Simple combinations of Harad for daily wellness routines
✔️ Important precautions and correct usage methods

🎥 Watch the full video to understand how Harad can be used wisely as part of a balanced Ayurvedic lifestyle.

Contact Address

Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408

Branch Office

Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
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Disclaimer:

The information provided on this channel is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The owner of this channel, 'Adarsh Ayurvedic,' makes no representation as to the accuracy or completeness of any information on this channel or found by following any link on this channel. 'Adarsh Ayurvedic' will not be liable for any errors or omissions in this information nor for the availability of this information. 'Adarsh Ayurvedic' will not be liable for any losses, injuries, or damages from the display or use of this information. Any reliance you place on such information is strictly at your own risk. It is recommended that you always seek the advice of a qualified healthcare provider with any questions or concerns you may have regarding a medical condition. 'Adarsh Ayurvedic' does not recommend, endorse, or make any representation about the efficacy, appropriateness, or suitability of any specific tests, products, procedures, treatments, services, opinions, healthcare providers, or other information that may be contained or available through this channel.

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