DAY 2 PILATES & STRENGTH FITMAS CHALLENGE (12 MIN FULL BODY BURN)
Автор: HUSTL.
Загружено: 2025-12-15
Просмотров: 149
You've made it to Day 2 and I am SO proud of you!
Get ready for a spicy full body burn, this class is fast, fun and effective.
Enjoy x
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Disclaimer
This workout is for educational and informational purposes only. Please consult a healthcare professional before starting any new exercise program, especially if you have existing injuries, medical conditions, or concerns.
Always listen to your body, move within your own limits, and prioritise proper form over intensity. If you experience pain, dizziness, or discomfort, stop immediately.
By participating in this workout, you acknowledge that HUSTL. is not liable for any injuries that may occur.
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#beginnerpilates #lowimpactworkout #christmasworkout #fitmas
#mentalhealthmovement
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