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How I’m Learning to Love My Body — Even at My Heaviest
Автор: Svita’s Journey
Загружено: 2025-10-22
Просмотров: 93
Описание:
In this video, I’m sharing how I’m learning to accept my current body — even though right now, I’m still obese and it’s not always easy to do.
I talk about changing the way we speak to ourselves, paying attention to the environment and social media we consume, and learning to care for our bodies now, not just when we reach our goals.
Acceptance doesn’t mean giving up — it means being kind to yourself while still working toward better health. And it starts with gratitude for everything your body can already do today. 💛
#selfacceptance #bodypositivity #weightlossjourney #mentalhealth #selflove
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