Make Your Own Kombucha
Автор: The King's Roost
Загружено: 2014-12-23
Просмотров: 38640
Roe Sie, from the King's Roost, shows you how to make homemade kombucha. This fermented tea, sometimes known as the "ancient Chinese health elixir," is chock full of good stuff-- probiotics, enzymes, antioxidants, glucosamines, B vitamins, and glucaric acids. It's a natural detoxifier and a tasty drink, but carries a pretty hefty price tag when you buy it in the store. SO MAKE YOUR OWN! Get your "mother" (the symbiotic colony of bacteria and yeast, or SCOBY) from a reliable source, and heed all cleanliness and handling precautions. You don't want anything scary growing in your tea! Then sit back and enjoy all the delicious benefits to this incredible drink you can make for just pennies in your own kitchen.
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