Dragon Breathing Exercise for Kids | Yoga & Mindfulness for Kids | Yoga Guppy by Rashmi Ramesh

🌈 YOGA GUPPY – Kids Yoga, Stories, Songs & Mindful Movement

Welcome to Yoga Guppy — a magical world where kids learn yoga, breathing, movement, music, and mindfulness through fun stories, characters, and play-based activities! Perfect for ages 2–8, parents, teachers, classrooms, homeschoolers, and early childhood educators.

🛍️ Explore Yoga Guppy Products & Courses

🧩 Digital & Physical Products for Kids
Flashcards, posters, worksheets & more:
👉 https://yogaguppy.com/shop/

🎓 Online Yoga Courses for Kids
Self-paced movement courses for ages 3–8:
👉 https://yogaguppy.com/online-courses/

🧘‍♀️ Join Our Live Online & Offline Classes
Weekly kids yoga sessions led by certified instructors:
👉 https://yogaguppy.com/online-classes/

Through Yoga Guppy videos, your child will explore:
🧘‍♀️ Kid-friendly yoga poses
🎵 Music, rhythm & movement
🌬️ Breathing exercises for calm
📚 Story-based mindfulness
❤️ Emotional awareness & body confidence

⭐ WHO YOGA GUPPY IS FOR
✔ Kids aged 2–8
✔ Parents & families
✔ Preschool & kindergarten teachers
✔ Montessori, Waldorf & Homeschool educators
✔ Special needs & inclusive classrooms
✔ PE instructors, music teachers, counselors


❤️ BENEFITS OF KIDS YOGA
• Improves focus & attention
• Reduces stress & anxiety
• Boosts emotional regulation
• Enhances flexibility & motor skills
• Encourages creativity & imagination
• Helps build routines & self-confidence


Weekly kids yoga videos, music & mindful stories:
👉 Subscribe & click the bell!

📌 SAFE PRACTICE DISCLAIMER

All exercises are designed to be safe for children.
Please ensure adult supervision during all activities.
Consult a doctor if your child has medical conditions.

🎵 ABOUT YOGA GUPPY
Yoga Guppy creates fun, high-energy, story-based yoga adventures for little ones.
Our mission: Bring movement, music & mindfulness to every child—at home, in school, or anywhere they play.

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