10 Reasons I Am OBSESSED With Jumping Rope

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⏰ Timestamps:

0:00 - Intro
0:22 - My origin story and why I quit my job to jump rope
0:30 - #1 Jumping rope got me lean
1:18 - #2 I hated other forms of exercise
1:52 - #3 I don’t need to go to the gym
2:20 - #4 I quit my job and moved to Colombia
3:11 - #5 It looks badass
4:40 - #6 Conversation starter
5:18 - #7 Trains you to be better at everything
6:08 - #8 Makes you healthy internally
6:47 - #9 Mental health and stress
7:20 - #10 Jumping rope gave me a sprinter body type
8:30 - What are your reasons?

Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

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