Creating images of Limby & Pary using Chat GPT - Brain Retraining | Vital-Side, DNRS
Автор: Bianca Spears
Загружено: 2024-02-28
Просмотров: 375
Creating character profiles for your limbic response and your parasympathetic response can be hugely beneficial while retraining your brain. It can help you to discern where certain ideas, thoughts, emotions and patterns are coming from, and help you to find compassion and love for your limbic system during or after your brain and body have those not-so-ideal reactions and responses. In this video, I share my process as I define and create physical representations of "Limby" the limbic system or fight-flight-freeze response, and "Pary", the parasympathetic response.
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