Rope Sirsasana
Автор: cxw3870
Загружено: 2012-11-04
Просмотров: 2602
Yoga Rope Wall Sirsasana with two straps without sling.
less surface of the straps contact your body, create more traction, and efficiently lengthen lumbar spine, more vertical. top thighs pin down by straps and legs can go up more vertically and parallel to each other.
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