健身訓練小Tips : Dick Sir 一分鐘 手握力 1 . Hand Grip Strength

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胸口痛唔一定是心臓有事! 胸肋骨軟骨發炎也可引起胸痛-脊醫王鳳恩(中/Eng Sub) 5 Exercises for Costochondritis pain relief - Dr Wong DC

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健身訓練小Tips : Dick Sir 一分鐘 手握力 2 . Hand Grip Strength

你有坐骨神經痛？6招站立運動有效改善坐骨神經神受壓 [Eng Subtitles] Standing Exercises to Fix Sciatica

髖關節"卡住"酸痛I 如何運動改善-脊醫王鳳恩(中/Eng Sub) How to stretch to avoid hip joint stiffness - Dr Matty Wong DC

頭痛原來同頸有關?［Eng Subtitles] Headache Caused by the Neck

【爆練30天握力】超狂訓練 突破極限│健人訓練│ 2019ep31

長者5個最簡單早上起床伸展運動-脊醫王鳳恩(中/Eng Sub) The best 5 stretches on bed in morning -Dr Matty Wong DC

Это Устройство превращает Воздух в Пули

鬆這條筋立即舒緩腰痛-脊醫王鳳恩 (中/Eng Sub) Do this stretch to relief lower back pain - Dr Matty Wong DC

ПРАВИЛЬНЫЙ ПРИСЕД — Как он меняет тело и жизнь?

肩頸拉住繃緊I重點不是伸展頸部I也不是只拉上斜方肌肉 - 脊醫王鳳恩(中/Eng Sub) How to relax upper trap tightness- Dr Matty Wong DC

腰椎椎間盤突出可引起大腿內側痛I怎樣伸展拉筋舒緩-脊醫王鳳恩(中/Eng Sub) Inner thigh pain cause by lumbar disc bugling- Dr Wong DC

吃什麼對坐骨神經痛好呢？［Eng Subtitles] What Nutrients are Good for Scatica ?

5 ошибок, которые совершает большинство лыжников | И как их исправить

髖關節術後三階段簡單復康運動 -脊醫王鳳恩 - (中/Eng Sub) Hip Replacement Rehabilitation Exercises - Dr. Matty Wong DC

Ночные пробуждения в 3–4 часа: как найти причину и вернуть глубокий сон.

一招reset肱骨前移I改善肩膊痛鎖骨前胸肌繃緊脊醫王鳳恩(中/Eng Sub) How to set forward humerus bone -Dr Matty Wong DC