Tough Flow - FREE 20-minute Advanced Vinyasa Yoga Class
Автор: YogaDownload
Загружено: 2014-04-17
Просмотров: 26626
** http://bit.ly/celest-yoga **
** Check out more challenging yoga classes from Celest **
This class might be only 20 minutes long, but it will challenge you and help you push through your limitations! This intense flow incorporates lots of arm balances, binds, headstands, and some of the other trickier postures that yoga has to offer. Don't be afraid to try it - you might just surprise yourself at what you're capable of when you put forth the effort!
Why people love this Tough Flow class and others from Celest: "This is probably my favorite class on Yoga Download! It s not too long to fit into my day. While some of the poses are still far above my ability level, I feel it s an excellent challenge that I m slowly improving at while not feeling overwhelmed. Celest is a great teacher!"
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