Calisthenics Is TOO Difficult… Or Is It?

Many people think Calisthenics is too difficult or even impossible to start but is that really true?

In this video, I break down why Calisthenics is NOT just about advanced skills like muscle-ups and planches. Beginner exercises like knee push-ups, assisted movements, and regressions are also Calisthenics and they’re where everyone should start.

Whether you’re new to fitness or think Calisthenics isn’t for you, this video will show you how bodyweight training can be simple, scalable, and effective for building strength at any level.

If you want to start Calisthenics the right way and stop feeling intimidated, this video is for you.

Basic Exercises Tutorials:
   • Basic Exercises Tutorials  

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