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Sports Massage Therapy - Post Marathon Massage - Massage Monday
Автор: Susan Findlay
Загружено: 2016-04-18
Просмотров: 88601
Описание:
This week's video is a short example of a post marathon massage. Different sports have different approaches to recovery work and this is true with a post marathon massage. It has a number of important considerations like slowing down your speed, decreasing your pressure and shortening the delivery time.
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