Slider Workout for Lower Body | Glider Exercises for Legs

Автор: Re:Align Pilates

Загружено: 2024-02-05

Просмотров: 11646

Описание:

Follow along with this lower body slider workout that will target your legs, butt and thighs.✨FREE 7-day trial to the Re:Align App: https://www.therealign.co/membership ✨ hundreds of exclusive workouts + nourishing recipes, sound healing meditations, and educational wellness workshops

Workout Sliders: https://amzn.to/42E1G7q
Yoga Mat: https://amzn.to/3Sv1FxZ

*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!

#sliderworkout #gliderworkout #buttworkoutforwomen

Slider Workout for Lower Body | Glider Exercises for Legs

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