Type 1 Diabetes & Hormones: Natural Practices, HRT & Acupuncture Explained!

Hormones, blood sugar, and brain health—it’s all connected. In this episode, Melissa talks with her guest about how aging and hormone shifts impact women with Type 1 Diabetes, and why both natural practices and hormone replacement therapy (HRT) matter for stability and focus.

You’ll also hear how Traditional Chinese Medicine (TCM), including acupuncture, can support balance, reduce stress, and create space for better health. From perimenopause to menopause, Melissa and her guest unpack options women can explore—so you don’t feel alone in navigating these changes.

✨ Topics we cover:

Hormone changes & Type 1 Diabetes

Natural practices vs. HRT

The role of TCM & acupuncture

How to track changes and make empowered health decisions


If you’re a woman in midlife living with Type 1, this conversation will help you see new possibilities for support, healing, and clarity. 💙

🎧 Listen to the full conversation on iTunes: https://podcasts.apple.com/us/podcast...


🔔 Don’t forget to subscribe for more conversations on hormones, diabetes, and midlife health.

#Type1Diabetes #Menopause #HormoneHealth #Acupuncture #MidlifeWomen