Type 1 in Midlife and Beyond
Type 1 in Midlife with Melissa Slemp—A woman's guide to managing hormonal changes with diabetes after age 40.
Your host Melissa Slemp, is a certified nutritional and hormone health coach, personal trainer, and founder of Abundant Health with Melissa, shares her expertise to support women navigating diabetes in perimenopause through menopause.
Diagnosed with type 1 diabetes at 14, Melissa knows the challenges of balancing health and hormonal changes. She offers insights, strategies, and inspiring conversations to help you thrive from perimenopause through menopause.
Each week, Melissa explores topics related to hormonal changes and its impact on blood sugar, including diet, protein optimization, exercise, stress reduction, HRT (hormone replacement therapy), faith, relationships, and more. She also features expert guests who address the unique needs of women with diabetes.
Кортизол — не враг, его неправильно понимают! (Эпизод 129)
Type 1 In Midlife Group Session - Oct 20, 2025
Ешьте, двигайтесь и отдыхайте в соответствии с гормонами, а не против них | Тип 1 в среднем возрасте
This Isn’t Aging — It’s Hormones: The Truth About Midlife Changes
Почему мы сказали «ДА» вагинальному эстрогену | Диабет 1 типа и гормональное здоровье среднего во...
Мифы о ЗГТ, из-за которых женщины страдают | Подкаст «Тип 1 в середине жизни» (выпуск 125)
Келли и Мелисса без фильтра: от гормонального хаоса до побед в ЗГТ 🎙️✨
Diabetes Perfectionism: How I Let Go of Fear and Found Joy | Stop Chasing Perfect Numbers (EP. 123)
Why Levemir Insulin Matters | Type 1 Diabetes Awareness & Insulin Options! (Ep 122)
Living with Type 1 Diabetes: Diagnosis at 9, Pump Choices, GLP-1s & Hormone Support in Midlife
Type 1 Diabetes & Hormones: Natural Practices, HRT & Acupuncture Explained!
Type 1 Diabetes & Hormones: 7 Hacks to Beat Brain Fog!
When Nothing Makes Sense: Learning to Influence (Not Control) Diabetes
Living with Type 1 Diabetes for 25+ Years | Elizabeth’s Story of Strength, Support & Community
CGM Confusion? What’s New in 2025 for G7, Omnipod 5 & More!
💉 GLP-1s, Ozempic & Type 1 Diabetes 🔥 What You MUST Know Before Starting! 🚨
Midlife Blood Sugar Chaos? Here’s Why + What Actually Helps 💉💬 | Type 1 Diabetes & Hormones
Why Managing Blood Sugar Gets Harder with Hormonal Changes | Diabetes & Midlife Support
Weight, Waistlines & Diabetes: Why It's So Hard as We Age | w/ Kelly Schmidt
Battle-Weary with Kaycee Parker | Type 1 Diabetes, Perfectionism & Finding Strength Through Faith!
Why You’re Always Tired After 40 | Hormones, Diabetes & Fatigue Explained
🌞 My Daily Routine with Type 1 Diabetes 💉 + HRT 💊 & Supplements | Morning to Evening 🌙 Wellness
Menopause, Diabetes and A Glass of Wine (EP 108)
Exercising with Type 1 Diabetes in Midlife - Guest Ginger Vieira
Perimenopause & Type 1 Diabetes: The Hidden Hormone Storm 🌪️💉
Diabetes Anxiety Explained 😰 | Why It Feels So Overwhelming & What Helps ❤️
I Thought I Didn’t Need Insulin… Until THIS Happened! ⚠️💉
Hormones & HRT ⚖️ | How Estrogen Affects Insulin, Metabolism & Blood Sugar 💉🔥
Proactive vs Reactive Approach to T1D ✨ | Healing Diabetes Journey 🩺 | Type 1 in Midlife Ep. 103
T1D & Midlife: Stop Weight Gain During Menopause! ⚖️💉 | EP 102