This Isn’t Aging — It’s Hormones: The Truth About Midlife Changes

What if the fatigue, weight gain, or mood swings you’re blaming on aging are actually signs of hormonal imbalance?
In this episode, Melissa breaks down how shifts in estrogen, progesterone, and insulin can mimic aging — and what you can do to feel like yourself again.

If you’ve ever thought, “I’m just getting older,” this conversation will help you see it differently.


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⚠️ This content is for education & conversation only—not a substitute for medical or mental health advice.