BO STAFF WORKOUT - BLOCKS AND STRIKES मार्शल आर्ट लंबा स्टाफ

In this video you will learn how to use your Bo staff to block attacks and counter strike in self defense agains punches or other weapon attack. Grab your martial arts staff and follow me.

Music by bensound.com

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This Bo staff form was taught to me by Grandmaster Young Pyo Choi in Indianapolis. I have slightly modified it and am only demonstrating the beginning of the form here.

Matt Pasquinilli, Master Teacher at Asian Arts Center Taekwondo School, http://aacdayton.com and founder of http://89tigers.com an online martial arts learning dojo.

Asian Arts Center Taekwondo School, 1630 E Stroop Rd, Kettering, Ohio 45429 (937)395-0333 info@aacdayton.com Serving children, teens, and adults in the Miami Valley with the best martial arts and self-defense instruction including martial arts styles and elements like Taekwondo, Karate, Kung Fu, Sikal, Silat, Escrima, Kali, MMA, Grappling, Jujitsu, Judo, Western Boxing, Muay Thai, Kickboxing, and other styles. Serving the Dayton metro area and contingnet communities of Wright Patterson Air Force Base, Beavercreek, Bellbrook, Centerville, Oakwood, Miamisburg, Moraine, Vandalia, Fairborn, Springboro, Kettering, Spring Valley, West Carrollton, and more. Also teaching in Palm Beach County and Hobe Sound, Palm Beach Gardens, Abacoa Town Center, Tequesta, Jupiter, Juno Beach, Wellington, Delray, Boca Raton, and other contingent communities.

Follow Matt Pasquinilli on Twitter @pasquinilli and http://pasquinilli.com

Learn how to use a bo staff and to spin, strike, block, and move with the long staff (bo) for Karate, Taekwondo, Kung Fu and all other martial arts.