Day In the Life | My CrossFit Journey Thus Far | New CrossFit Program

Day In the Life | My CrossFit Journey Thus Far | New CrossFit Program
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Day in the life doing crossfit in my garage gym! Heres what my workouts look like on my new crossfit program! Lets get stronger. Fitter. And hit some PBs together!
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Shop Virus international and support me with discount code "SHAWTSG10" for 10% off
https://virusintl.com/discount/SHAWTSG10
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Get a free WHOOP strap and your first month free when you join with my link: https://join.whoop.com/#/F7EFB3
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  / rodrigogarciatraining  
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DOWNLOAD YOUR FREE WORKOUTS HERE
https://creative-composer-8687.ck.pag...
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Supplements I use : https://1upnutrition.com/
1 Up Nutrition Code "shawtsg" for 20% off
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12 Week One on One Training and Nutrition Coaching: https://forms.gle/RnG38u7gCxT17QWr9

My Filming Gear :
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My Camera Setup : https://amzn.to/38JjDHl
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My Favorite Lens I use to get a blurry background : 50mm https://amzn.to/3bEb1U5
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My Everyday Lens : Zooms and gets blurry background https://amzn.to/3bJhxZN
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My Camera Microphone I use : Rhode Video Mic Go https://amzn.to/3oKudmY
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My Gopro for Outdoors Activities : https://amzn.to/2LUdChN
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Everyday Vlogg Cam/Iphone (Seriously Crazy Camera!) : https://amzn.to/3oJEFv3
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The Camera Bag I use : Take to gym, hike, beach… Anywhere : https://amzn.to/3bFTHxW
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The Lighting I Use : Soft Box Lighting Setup
https://amzn.to/3bBAZrv
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The Tripod I use to : Kitchen/ Setups
https://amzn.to/39wQiiu
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The Gimbal I Use (Game Changer!) : https://amzn.to/3qkzIcj
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My GorillaPod I use : Use to film in the gym and take anywhere https://amzn.to/2N74E1t
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My computer I use to Edit Videos and Photos : https://amzn.to/39vSeb4
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What I use to Store and Back Up my photos and videos : https://amzn.to/3nS7kNj

The Kitchen Gear I Use :
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My Food Scale : https://amzn.to/39wcdGt
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My Waffle Maker : https://amzn.to/38KvWD8
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The Lifting Gear I use :
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My Lifters : https://amzn.to/2KfKRfh
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My Favorite Reebok Training Shoes : https://amzn.to/2LratXc
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My Favorite Nike Metcon Shoe : https://amzn.to/2Lyliqj
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My Favorite Stretchy Lifting Tape :https://amzn.to/3ibrbWr
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NIke Romaleos Lifting Shoes : https://amzn.to/2XF9Qvv
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Most Comfortable Metcon I Own: https://amzn.to/3oF6cxz
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Massage Gun for Recovery : https://amzn.to/3sstPfd
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My Headband (for stopping sweat) Highly recommend if you're a heavy sweater! : https://amzn.to/39B7Qd4