Rodrigo Garcia
Hi, Rodrigo here! Welcome to my Channel. I'm here to help you with your health and fitness journey. Whether you are just starting out or are more experienced in the gym, my goal is to motivate and inspire you to go out there and reach YOUR GOALS Physically, Mentally, Spiritually, in the gym and outside of the gym as well!
I'll be sharing Workouts, Tips, and Motivation as well as a balanced Health and Fitness Lifestyle! I hope you find these videos helpful and if you do subscribe and come along with me on this journey!
Follow me on instagram: @shawts_g
Facebook: https://www.facebook.com/thehealthyandfitprofessionals/?ref=bookmarks
Functional Fitness, Olympic weightlifting, Crossfit, Training, Nutrition, Supplements, Vlogs, Bodybuilding, Motivation, Macros, Fitness Lifestyle, Crossfit Blogger, Crossfit Vlogger, functional fitness workout, fitness, workout, bodybuilding, exercise, crossfit, strength training, training, functional fitness, functional, motivation, functional training,
CrossFitting In The Garage
Sidekick Flare Vibrating Roller Vs. Massage Gun
Day In The Life : iPhone Fitness Content Creation
Full-Day In My Life | Working Out Gaming And My 2022 Desk Setup
315 Front Squat PR | New Pup & Garage Gym Workout VLOG
2022 Grocery Haul | Garage Gym WOD
Bulking And Cutting... My Story | 2021 Recap
Whoop 4 0 Unboxing and Review
I DIDN'T WORKOUT! | Chill Snow Day Vlog
Muscle Building Leg Workout | Garage Gym Leg Workout
Chill Day In The Life Vlog | Garage Gym Workout
Full Day Of Eating High Carb Day | Backyard Functional Workout
Being Lazy VS Needing A Break | How I Am Approaching My Training Now
Tips To Learn Kipping Handstand Push-Ups | Victory Grips 3 Finger Full Coverage Test + Grocery Haul
Holiday Gift Guide CROSSFIT Edition | Fitness Gift Ideas 2021
Why It's So Important To Have A Routine | Full Day Of Eating And Training Vlog
Squat Cleans In The Backyard | Getting In The Holiday Spirit Vlog
Huge Back Squat PR | 370 LBS Weighing 145 LBS | Backyard Crossfit Workout
AirWaav Performance Mouth Piece Two Weeks Later | Unboxing and Review
Ankle Mobility Tips | Full Day Of Crossfit Training One Year
My Current Diet For Crossfit | Full Day Of Training & Workout Tips
Weekend In Portland Oregon Vlog | How To Balance Drinking And Fitness
Garage Gym Lifting Session | Sand Bar Callus Shaver Unboxing
Garage Gym Lifting Session | Sand Bar Callus Shaver Unboxing
Full Day Of CrossFit Training | My Favorite Thumb Tape For Lifting
Day In The Life CrossFit Training | Grocery Haul + My Ankle Mobility Routine + Crossfit Workout
Full Day Of Training For CrossFit | Victory Grips Tactical Four Finger Unboxing
Best Compression Pants For Lifting | Virus Intl Compression Pants & Shorts
Day In the Life | My CrossFit Journey Thus Far | New CrossFit Program
What I Wish I Knew When I Started Working Out | Working Out With My Girlfriend