Breaking Society's Lifescript: Listening to Your Body's Needs for Physical Activity | E17
Автор: Lifescripts | Kavya Sathyamoorthy | Cinema & Psych
Загружено: 2023-03-02
Просмотров: 948
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In this episode of Lifescripts, we explore the societal pressures and expectations surrounding physical activity and how they can often conflict with what our bodies truly need. Join us as we discuss the importance of tuning in to our bodies' signals and finding a balance that works for us.
#Lifescripts #BodyPositivity #PhysicalActivity #SelfCare #ListenToYourBody
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