Скачать
Amy Outman: Self-care and Recovery
Автор: Ginger & Chocolate Podcast
Загружено: 2025-11-25
Просмотров: 4
Описание:
In this episode of the Ginger and Chocolate podcast, Lindsay Hiken and Amy Outman discuss personal health challenges, particularly in the context of COVID-19 and the importance of self-care. They share their experiences with illness, recovery strategies, and the emotional toll of health issues. The conversation also touches on alternative therapies, the significance of hydration and nutrition, and the impact of generational perspectives on self-care practices. The episode concludes with reflections on balancing work and personal well-being, as well as future health plans.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
