How to Read a Nutrition Label | Nutrition Labels 101 | | Dr. Josh Axe

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Understanding nutrition labels can be difficult, but I'm here to share with you my tips for reading nutrition labels.

Learn more about Food Labels, plus learn which to avoid, here: https://draxe.com/nutrition/food-labe...
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#draxe #nutritionlabels #foodlabels
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.