ADVANCED Step Aerobics: NEW Choreo & 90s Jams! (135+ BPM)

Get ready for a crazy fun and challenging Advanced Step Aerobics workout! We're cranking up the intensity today with a pace of 135 BPM and faster as we dive into brand new choreography!

You can expect tons of exciting new twists on classic step moves, designed to keep you on your toes and push your limits. This is an advanced-level routine perfect for experienced steppers looking for a high-energy challenge.

And to keep you moving and grooving, we've got an awesome playlist packed with great 90s tunes!
So, grab your step, bring your A-game, and let's get to work with this high-octane, advanced step session!

LOVE THE MIX? Get it here!!
I'm loving this amazing Yes! Fitness Music playlist created with MyMix: STEP 469 90s ADVANCED
https://med2y.app.link/h7ePIbPVOTb

Don't forget to LIKE this video if you loved the new moves, SUBSCRIBE for more advanced workouts, and let me know in the COMMENTS which 90s song got you pumped up the most!


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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It's essential to listen to your body and work at your own pace. Remember, safety first.


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