How to Fix a Headache in Seconds

Dr. Rowe shows the finger hook headache relief exercise.

This exercise will target the suboccipital muscles at the base of the skull, where muscle tension and tightness commonly builds to cause headaches.

It requires no equipment, can be done at home or work, and may give headache (and possibly migraine) relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#headache #migraine #headaches