6 Months After My Torn ACL (No Surgery) – Did My Knee Heal?

Can you recover from a torn ACL without surgery? That’s the question Naomi faced after a full ACL rupture during volleyball. In this video, she shares her ACL recovery story, why she chose a non-surgical approach, and how her ACL reattached six months later.

This video is for anyone wondering:

Is it possible to heal a torn ACL naturally?

What happens if you don’t get ACL surgery?

Can the ACL reconnect or scar over with rehab?

What does conservative ACL rehab look like week by week?

▶️ Learn more and see the research sources:
👉 https://www.athenastrengthlab.com/lea...

Where to find Naomi and Athena Strength Lab:
Website: https://www.athenastrengthlab.com/
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VIDEO SECTIONS
00:00 Intro
02:12 Why I didn’t do surgery
03:35 What happened next
04:32 My 6-month results
08:10 Why didn’t I hear about this option?
10:16 Next goals
10:35 Conclusion

Disclaimers: Naomi Iverson is not a doctor or a medical professional. This video is for general informational and educational purposes only and does not constitute medical advice. Always consult a physician before starting any exercise program. By engaging in any exercise shown in this video, you acknowledge that you are doing so at your own risk and assume full responsibility for any injuries or damages that may occur. You are responsible for your own health and well-being and should not perform any exercise that you feel is unsafe or beyond your current fitness level. Naomi Iverson will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury or illness.

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