What does the fasting protocol of a fasting expert look like? | Buchinger Wilhelmi

► fasting protocol of a fasting expert ✔ fasting tips ✔ with Katharina Rohrer-Zaiser ✔ 🔔 Subscribe to the official Buchinger Wilhelmi YouTube channel – the world’s leading Clinics for therapeutic fasting, integrative medicine, and inspiration ► https://bit.ly/BuchingerWilhelmiKlinik

As part of the Buchinger Wilhelmi family and managing director of our clinic in Marbella, fasting has always been a major and essential part of Katharina Rohrer-Zaiser's life. In this video, the fasting expert shares her fasting protocol and explains why and how she fasts as well as what is important to her during that.

► 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
0:00 Intro
0:54 Her first fast
2:26 Preparation tips
3:09 Reasons to fast
3:51 Fasting frequency and method
5:23 Recommendations
7:11 Fasting as a mother
9:03 Fasting tips
11:16 Outro

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