TWINSERIES EP 3: approaching the final stretch 💀💀

episode 3 of the TWINSERIES is here and we're approaching the final stretch of trying to get my twin brother shredded in just 6 months. Eric has made even more progress and in this episode, we head to the grocery store, cook and eat some tasty meals, get some workouts in, discuss what he's learning and make a plan for the final few weeks. love you all and thanks so much for the constant support. lots more to come, don't forget to like the video, comment something nice, subscribe to the channel and share this one with your friends 🧸

check out my twin bro on ig: https://instagram.com/ericdavidfitnes...

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🎶 MOODS SONGS USED IN THIS VID:
Overcome / Bad Trip / Sleeping in the Wind

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🏋🏻‍♂️ LINKS TO THE EXERCISE EQUIPMENT I USE:
BENCH/SQUAT/PULL-UP RACK - https://amzn.to/3gQFi79
WORKOUT BENCH (similar to what i have) - https://amzn.to/3UqjL39
OLYMPIC BARBELL - https://amzn.to/3VhKbFn
BARBELL CLIPS - https://amzn.to/3gTYq48
OLYMPIC BARBELL PLATES (45LBS) - https://amzn.to/3iuuPyS
OLYMPIC BARBELL PLATES (25LBS) - https://amzn.to/3ORcZCj
HEX BAR - https://amzn.to/3iwc5Pg
WEIGHT-ADJUSTABLE DUMBBELLS - https://amzn.to/3XOgLjI
HEAVIER DUMBBELLS (60-80LBS) - https://amzn.to/3VoQ57P
KETTLE BELL - https://amzn.to/3EUzKka
CURL BAR - https://amzn.to/3VzLSOe
LIFTING BELT - https://amzn.to/3VMGU0L
ELLIPTICAL (similar to what i have) - https://amzn.to/3EYnhf4
RECUMBENT BIKE - https://amzn.to/3iw4akZ

INTRO - 0:00
SINCE THANKSGIVING - 1:28
GROCERY STORE RUN - 3:00
HEAD IN THE SAND - 8:06
PLAN FOR THE FINAL WEEKS - 12:52
YOU SMELL LIKE A DOG? - 15:05