If you're ambitious but lazy, please watch this
Автор: Mackie and Juliet
Загружено: 2025-02-11
Просмотров: 68
Why Doing Less Can Achieve More
If you want to start your own transformation challenge with us as your guide, click here: https://www.ultralife.co/Challenge
Follow us:
/ mackieroot
/ juliet_root
/ ultralifeco
00:00 Setting Big Goals and Losing Motivation
00:25 The Secret to Success: Doing Less
00:51 Introducing Mackie: Your Fitness Trainer
01:21 Mackie's 100 Day Challenge
02:20 Four Ways to Get Better Results by Doing Less
02:26 Point #1: You Are Not Broken
03:10 Point #2: It Doesn't Have to Be Perfect
04:10 Point #3: The 80/20 Rule of Fitness
04:43 Point #4: A Healthy Addiction
07:41 Recap and UltraLife Program
08:26 Join the Conversation and Next Steps
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
