30 Minute Advanced Dance | 10.25.22

Cardio Hip Hop Mix | Alex

Hip hop your way to a fabulous cardio workout in this fun Advanced Dance class. You’ll move your feet and bounce to the beat with instructor Alex in this heart-pumping dance session! You don’t need any equipment.

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at    / silverandfit  .

Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #DanceWorkout