અનેક રોગો માં ઉપયોગી એવા કારેલાં અને મગ નો ઉપયોગ કરી આ કાઠિયાવાડી થાળી બનાવી તંદુરસ્ત રહો/thali

iHello friends
Today i am sharing kathiyawadi thali recipe in this thali i have prepared bharela karela nu shaak,mug,vagharela dahi marcha, rice and multigrain roti so friends try out this simple kathiyawadi thali here are all ingredients

for multigrain roti recipe here its video link
   • બજારના ના ભાવતા મલ્ટીગ્રેન  લોટ ખાવા કરતા ...  



1) Bharela karela
250 gram karela ( bitter gourd)
1 cuo gathiya(gujrati farsan)/besan flour
1/4 tsp turmeric
1.5 tbsp kashmiri red chilly powder
1.5 tbsp coriander powder
salt to taste
1.5 tbsp jaggery (optional)
1 tbsp oil
1/4 tbsp garam masalo
1/2 tbsp fennel seeds(variyali)

for temporing
2 tbsp oil
1/4 tbsp hing
water as required

first peel all karela and fill with salt and lemon juice , let them for 10 minutes , After 10 minuites remove bitter water from karela and wash one time , put in cooker and make 1 whistle ,

2) mug nu shaak
1 bowl mug
2.5 bowl water ,
salt to taste
for temporing
2 tbsp oil
1/4 tbsp mustard
1/4 tbsp cumin
1/4 tsp hing
1/4 tsp dry fenugreek powder
1 medium tomato
1 green chilly
curry leaves
5 to 6 garlic cloves
1 tbsp kashmiri red chilly powder
coriander for garnishing

3) vagharela dahi marcha
2 green chilly
2 tbsp oil
1/4 tbsp mustard
1/4 tsp hing
1/4 tsp turmeric
salt to taste
1 tbsp curd
1 tbsp coriander powder

4) rice
1 bowl rice
2 bowl water

5) roti
1 cup multigrain flour
water as required
1/2 tsp oil

ghee for applying on roti




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