“Why You Feel Emotionally Drained (Even After Rest)”
Автор: Coach Amita Anoop
Загружено: 2025-08-28
Просмотров: 37
🧠 Ever felt completely drained… even after a full night’s sleep?
That’s not laziness. It’s not weakness. And it’s definitely not your fault.
In this video, we’re diving deep into emotional exhaustion—the silent burnout women go through when we keep giving without receiving.
You’ll learn: ✅ Why rest doesn’t feel like it’s working
✅ How unspoken emotions and unmet needs weigh us down
✅ What your emotional rhythm has to do with this
✨ This message is for every woman who’s tired of being tired.
📝 Journaling Prompt:
“Where in my life am I constantly giving without receiving?”
“Where in my life am I pushing through instead of pausing?”
💌 DM me the word “CYCLE” on Instagram or Facebook and I’ll send you a powerful practice to reconnect with your emotional rhythm.
📺 Subscribe to my channel for more videos on emotional healing, graphotherapy, and feminine transformation.
#DecodeHealTransform #amitaanoop #graphotherapy #EmotionalExhaustion #BurnoutRecovery #LifeCoaching #WomenEmpowerment #FeminineEnergy #SelfHealing
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