WHY THE MIND CRAVES EXCITEMENT AND AVOID BOREDOM | Excitement vs Boredom

In this gentle guru–disciple conversation, a young seeker brings a question about how to avoid the feeling of boredom? Why does the mind always seek excitement and run away from boredom? This dialogue invites the listener to pause, observe, and reconsider what truly makes life feel repetitive—and what can quietly transform it from within. Without dramatic events or grand promises, the conversation opens a doorway to a subtle shift that anyone can experience, if they are willing to look a little differently.

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Source info: 'Guru-Shishya Kathakal' (Collection of traditional stories and dialogues with Guru) [translation]

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Music: Deep Sleeping by Peder Helland