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The egg vitamin that strengthens the brain after 60
Автор: Dr. Olivia Thompson
Загружено: 2025-12-03
Просмотров: 3
Описание:
In this video, Dr. Olivia Thompson explains how a nutrient found in egg yolk can be essential for protecting memory and preventing cognitive decline after age 60. Many people avoid the yolk for fear of cholesterol, but end up depriving the brain of choline, a key component for producing acetylcholine, the neurotransmitter responsible for memory and communication between neurons. The doctor shares real patient cases, presents scientific studies that prove the benefits of this food, and offers practical guidance on how to include whole eggs in your daily routine to keep your mind sharp and preserve your most important memories.
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