Intermittent fasting with Michael Mosley | Liz Earle Wellbeing
Автор: Liz Earle Wellbeing
Загружено: 2022-02-22
Просмотров: 20366
On this episode of Liz’s lunchtime streams, first streamed on Facebook and Instagram on 22nd Feb 2022, Liz is joined by Fast 800 founder Michael Mosley to take a deep dive into the world of intermittent fasting and its myriad benefits for our health.
Michael also shares his own personal story that lead him to becoming interested in fasting, along with more information on the Fast 800 12-week programmes.
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