Exercise Tier List: Chest
Автор: TNF
Загружено: 2024-03-04
Просмотров: 128310
This is just MY list. No one is saying you can't build a fantastic chest with exercises that are lower in my tier list. This is simply a rundown of the exercises I prefer and why. Side notes, when I said plate loaded chest machine some of the machines that fit this category will also be pin loaded (like the machine you saw me sitting on). Also the Panatta machine in the image at the end is not the machine I was referencing. The Power Smith Machine was the one I was talking about.
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