Episode 3 - Rest Helps us Get Ahead ➡️
Автор: Ate Cols
Загружено: 2025-12-15
Просмотров: 7
In this episode, I talk about how rest isn’t the opposite of progress — it’s part of it. I share my own experience of living in constant motion, always chasing productivity, and how that led to misaligned efforts, scattered energy, and eventually… burnout.
It was only when I learned to slow down that things became clear again.
Rest helped me reconnect with myself, realign my direction, and finally move forward with intention.
If you’ve been feeling stuck, exhausted, or “busy but not getting anywhere,” this episode might be the pause you need. 🌾
Tune in and let’s explore how rest can actually help you get ahead.
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Music: Optimist by Jay Someday / jaysomeday
License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://www.audiolibrary.com.co/jay-s...
Music promoted by Audio Library: • Electronic, Chill, Downtempo No Copyright ...
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