9 Exercises I Do EVERY WEEK for Lean, Strong, Toned Legs🦵

Want to achieve lean, strong, and toned legs? Curious about the exercises that can make a real difference? I share 9 essential exercises designed to target and tone your legs with functional movements, aiding in strength, definition, and overall fitness. This is my favorite leg routine for women!

Watch more videos like this 👇
Scientifically Proven Ways to Lose BELLY FAT Without Dieting:    • Scientifically Proven Ways to Lose BELLY F...  
BEST Strength Training Routine for Women Over 40 (+ Free Workout Plan!):    • BEST Strength Training Routine for Women O...  

Links in the video:
JJ’s Amazon Storefront: https://www.amazon.com/shop/jj.virgin
Cronometer: jjvirgin.com/cronometer
ElectroReplenish: https://store.jjvirgin.com/products/e...
Resistance Training Cheat Sheet: jjvirgin.com/power

Subscribe: https://www.youtube.com/@jjvirginvide...

---
Disclaimer:
I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.
---

Don’t let anyone tell you that getting older means slowing down. The truth is, when you’re doing right by your body, life keeps getting better. I’m living proof.

I’m JJ Virgin, a triple-board certified health expert. Through four decades of research and experience, I discovered specific strategies you can use to refuel your body, renew your passion, reignite your wellness, and age powerfully. You are in the right place…

Together, we’ll nourish your health, sculpt lean and powerful muscles, shed excess fat, eliminate hidden food intolerances, reduce your blood-sugar impact, and alleviate inflammation. Whether you’re 40 or 70, putting these principles into action will help you reignite your youthful spark and reclaim your vitality.

Join me to step into the best chapter of your life and thrive like never before.

This is YOUR time. Let’s make it unforgettable.

JJ Virgin
💪 Fitness Hall of Famer
📚 Four-Time New York Times Best-Selling Author
🏆 Board Certified In Holistic Nutrition
🏆 Triple-Board Certified Nutrition Expert

➡️ Start now with my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-p...

More videos you might like 👇
Hormone Balance - What To Eat, When & Why:    • Hormone Balance - Fix Your Hormones with T...  
Build Muscle & Burn Fat Over 40:    • These Foods Help Build Muscle & Burn Fat a...  
Check out this playlist:    • 5 BEST Foods for Brain Health 🧠 Prevent De...  

Let’s Connect...
Subscribe: https://www.youtube.com/@jjvirginvide...

Learn More: https://jjvirgin.com
Instagram:   / jj.virgin  
Facebook:   / jjvirginofficial  
Podcast: https://podcasts.apple.com/us/podcast...
TikTok:   / jjvirgin01