5 Minute Yoga Tutorial (How to put your foot behind your head) | Fightmaster Yoga Videos

5 Minute Yoga Tutorial (How to put your foot behind your head). This tutorial includes some tricks for Eka Pada Sirsasana (foot behind the head pose) for Maria2803. If your going to work on this pose, be sure to warm up your body and do some hip opening poses before going this deep. You can try the yoga class hip openers on this channel to get ready. Enjoy!

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